![]() Dr. Siegal’s Cookie Diet is designed by renowned physician and weight loss expert Sanford Siegal, more than thirty years ago. These hunger-controlling meal replacement diet cookies and shakes curb your appetite without drugs and enable you to stick to your diet. More than 500,000 of Dr. Siegal’s own patients, and those of 200 other physicians, have lost weight with the help of the cookies he makes in his own private bakery. Combining certain components of food proteins (called amino acids) in a particular way produces foods that offer unusual hunger control per calorie. This discovery was used to create Dr. Siegal’s diet cookies and, soon afterwards, shakes and soup with the same hunger-controlling qualities. The weight loss is not the result of eating cookies, but the result of adhering to a reduced-calorie diet which was only possible because of the hunger-controlling properties of Dr. Siegal’s cookies. This plan is based on six cookies and one meal-a-day equally about 800 calories. Cookie flavors include: Banana, Chocolate, Oatmeal Raisin, Coconut and Blueberry. Shake Mix Flavors include: Chocolate, Vanilla, Strawberry, Pina Colada and Crème Brulee.
|
For most of my years, I was definitely one to get caught up in going on fad diets. I have yo-yo dieted for years, but at my 20th class reunion, I bumped into an old friend and she looked great. I asked her what was her secret, and she told me about being on the Sonoma diet. She also said that just for eating healthily and getting exercise every day she had lost all her fat. I signed up and got started about four months ago and was amazed. I have gone from a size 16 to a size 10. Great all-natural diet and lifestyle changing program!